"Say Cheese!": Teeth Whitening Techniques

You might notice a lot of people who cover their mouths while they smile or laugh. Could it be just plain mannerism or could it be that they are hiding something? Stains or discolorations could be a problem especially for those who really take care of their teeth. However, you should remember that it is not only toothbrushing which can affect the shades of your teeth. There are definitely a lot of factors. In case you are planning to have your teeth bleached, these are some tips that might come in handy.

1. Over-the-Counter strips and kits

You can purchase bleaching strips or kits from the nearest drugstore. These are very popular. However, the results can only last for quite a while. Bleaching could be safe but it is best if you consult the experts first before engaging in any procedure or product. Comparing over-the-counter kits with dentist-supervised programs and systems, the success rate of the latter is 90% of the time. The effect even lasts from one to five years. Some even lasts up to seven years. Plus, surveys say that over the counter whiteners do not whiten teeth as much as dentist procedure does.

2. Stay away from products that can stain your teeth.

Stains could be removed using different kinds of procedures. However, it would be best to, as much as possible, stay away from products that can discolor your teeth. Examples of those products are tea, coffee, red wine and nicotine which we can get from smoking. Carbonated drinks or sports drinks can also affect the shade of your teeth. There is not much of a difference when you take sports drinks instead of water. Unless you are an athlete, it would be better just to drink plain water.

3. Common Dental Procedures

There are a actually lot of procedures offered by practitioners to whiten one's teeth. First is the in-office bleaching system. You can engage in this program while in the office. This system will not interfere with the things you need to accomplish at work. Second is the laser bleaching system. In this system, your teeth will be exposed to a gadget that emits laser light that can whiten teeth. Last but not hte least is the at-home bleaching system. Bleaching trays and whitening gels are used in this system and it should be worn while sleeping for 10 to 14 days. The duration could vary according to patient's and dentist's satisfaction.

4. Check you dentist.

Checking up on your dentist means that you need to ensure that your practitioner is a knowledgeable and experienced one on this matter. You might want to ask for pictures of his or her previous works. Your dentist has to give you enough variety of options to choose from and not just limit you to a certain or an expensive system for him just to earn money.

5. "Shade cards"

To ensure that you would get the bleaching results you are looking for, your dentist should show you "shade cards". These cards are like those used in choosing paint colors. Your dentist certainly needs to know and assure you how white your teeth can get.

6. Look for the seal.

There are a great number or teeth whiteners scattered in the market today and perhaps, the most important thing to look for when choosing a teeth bleacher is the American Dental Association's Seal of Acceptance. You can be sure that the product stamped with that seal has undergone strict testing for effectiveness and safety.

7. Brush your teeth.

Experts say that teeth discoloration does not reflect bad brushing habits but it doesn't mean that you don't have to overlook good brushing habits. If you are a smoker, buy a brush with hard bristles and use a toothpaste that is abrasive enough just for smokers. These types of toothbrushes are still manufactured not because dentists recommend them but because people buy them. After eating or smoking, get to the bathroom every chance you can to scrub all those stains away.

Keeping the stains away from your teeth can be tough enough. However, when you are secured with the right information, you can bust teeth discoloration in no time at all. Whether you have money or not, there is a wide variety of options to choose from just keep that pearly white smile on your face.

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